61-word blog or, “Use It Or Lose It”

Creaks and groans and cracks and snapping,
Settled down in my body while I sleepy-dream napping.
So I take on advice that I saw on the web
And I stretch and I move and I flow and I ebb
for at least 30 minutes, and I hear the old adage:
“You’re as young as you feel!” and I figure I’m average.

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